Donald Nobert 33:05 row
7,124
Meters
33:05.9
Time
2:19.3
Pace
412
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 1014 |
| Drag Factor | 92 |
October 22, 2025 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:05.9 | 7,124 | 2:19.3 | 129 | 744 | 412 | 30 | 128 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 33 | 159 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 31 | 151 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 31 | 116 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 30 | 119 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 30 | 118 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 29 | 120 |
| 33:05.9 | 662 | 2:20.4 | 126 | 735 | 38 | 29 | 118 |
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Workout Graph
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