Donald Nobert 17:22 row
3,619
Meters
17:22.7
Time
2:24.0
Pace
201
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Stroke Count | 591 |
| Drag Factor | 92 |
July 02, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:22.7 | 3,619 | 2:24.0 | 117 | 702 | 201 | 34 | 130 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 35 | 124 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 34 | 128 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 34 | 133 |
| 17:22.7 | 496 | 2:23.8 | 118 | 704 | 27 | 32 | 135 |
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Workout Graph
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