Donald Nobert 12:08 row
2,543
Meters
12:08.6
Time
2:23.2
Pace
142
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 391 |
| Drag Factor | 91 |
June 30, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.6 | 2,543 | 2:23.2 | 119 | 709 | 142 | 32 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 33 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 32 |
| 12:08.6 | 453 | 2:21.9 | 122 | 721 | 25 | 32 |
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Workout Graph
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