Donald Nobert 10:06 row
2,109
Meters
10:06.2
Time
2:23.7
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 34 |
| Stroke Count | 343 |
| Drag Factor | 93 |
June 25, 2025 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,109 | 2:23.7 | 118 | 705 | 118 | 34 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 35 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 34 |
| 10:06.2 | 20 | 2:35.0 | 94 | 623 | 1 | 10 |
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