Donald Nobert 9:23 row
2,029
Meters
9:23.6
Time
2:18.8
Pace
116
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 298 |
| Drag Factor | 104 |
June 13, 2025 01:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.6 | 2,029 | 2:18.8 | 131 | 749 | 116 | 32 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 33 |
| 9:23.6 | 947 | 2:19.1 | 130 | 746 | 54 | 31 |
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