Donald Nobert 12:08 row
2,539
Meters
12:08.3
Time
2:23.4
Pace
142
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 394 |
| Drag Factor | 97 |
June 26, 2025 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.3 | 2,539 | 2:23.4 | 119 | 708 | 142 | 32 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 33 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 32 |
| 12:08.3 | 450 | 2:22.5 | 121 | 715 | 25 | 31 |
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