Donald Nobert 31:05 row
6,675
Meters
31:05.4
Time
2:19.7
Pace
387
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 938 |
| Drag Factor | 95 |
October 02, 2025 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.4 | 6,675 | 2:19.7 | 128 | 741 | 387 | 30 | 127 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 30 | 155 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 31 | 116 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 30 | 120 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 30 | 122 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 30 | 123 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 | 128 |
| 31:05.4 | 233 | 2:20.3 | 127 | 735 | 14 | 28 | 127 |
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Workout Graph
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