Phil Moon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/24 | 10000m | 42:52.7 | 2:08.6 | RowErg | View workout | |
| 06/28/24 | 30:00 | 7,104m | 2:06.6 | RowErg | View workout | |
| 06/27/24 | 39:30 | 9,007m | 2:11.5 | RowErg | View workout | |
| 06/27/24 | 30:00 | 7,192m | 2:05.1 | RowErg | View workout | |
| 06/26/24 | 5000m | 20:40.3 | 2:04.0 | RowErg | View workout | |
| 06/25/24 | 35:36 | 8,111m | 2:11.6 | RowErg | View workout | |
| 06/24/24 | 10:00 | 2,000m | 2:30.0 | RowErg | View workout | |
| 06/24/24 | 5:00 | 1,001m | 2:30.0 | RowErg | View workout | |
| 06/24/24 | 1000m | 3:41.4 | 1:50.7 | RowErg | View workout | |
| 06/23/24 | 500m | 1:41.3 | 1:41.3 | RowErg | View workout | |
| 06/22/24 | 20:00 | 4,000m | 2:30.0 | RowErg | View workout | |
| 06/22/24 | 30:00 | 7,106m | 2:06.6 | RowErg | View workout | |
| 06/21/24 | 35:07 | 8,001m | 2:11.6 | RowErg | View workout | |
| 06/20/24 | 46:58 | 10,483m | 2:14.4 | RowErg | View workout | |
| 06/20/24 | 8x125m/2:00r | 2:53.8 | 1:26.9 | RowErg | View workout | |
| 06/20/24 | 4:21 | 1,000m | 2:10.6 | RowErg | View workout | |
| 06/17/24 | 35:00 | 7,003m | 2:29.9 | RowErg | View workout | |
| 06/16/24 | 20:00 | 4,558m | 2:11.6 | RowErg | View workout | |
| 06/15/24 | 15:39 | 3,693m | 2:07.2 | RowErg | View workout | |
| 06/14/24 | 15:33 | 3,333m | 2:20.0 | RowErg | View workout | |
| 06/14/24 | 6x200m/2:00r | 3:53.9 | 1:37.4 | RowErg | View workout | |
| 06/14/24 | 2:10 | 521m | 2:04.8 | RowErg | View workout | |
| 06/13/24 | 17:15 | 4,055m | 2:07.6 | RowErg | View workout | |
| 06/12/24 | 10:37 | 2,513m | 2:06.7 | RowErg | View workout | |
| 06/11/24 | 32:30 | 6,500m | 2:30.0 | RowErg | View workout |