Phil Moon

Log

Date Workout Score Ave Comments Action
06/04/24 17:03 4,027m 2:07.0 View workout
06/03/24 9:26 2,018m 2:20.3 View workout
06/03/24 5000m 20:55.0 2:05.5 View workout
06/01/24 32:50 7,506m 2:11.2

7007 in 30mins

View workout
05/31/24 32:31 7,372m 2:12.3 View workout
05/30/24 8x0:30/4:00r 1,279m 1:33.8 View workout
05/29/24 13:28 3,001m 2:14.6 View workout
05/29/24 2000m 8:17.9 2:04.4 View workout
05/28/24 4:42 1,006m 2:20.1 View workout
05/28/24 12:29 3,003m 2:04.8 View workout
05/24/24 35:00 7,002m 2:30.0 View workout
05/23/24 9:40 2,001m 2:25.0 View workout
05/23/24 24:59 5,656m 2:12.5 View workout
05/22/24 21:27 5,002m 2:08.7 View workout
05/21/24 2000m 8:08.4 2:02.1 View workout
05/21/24 2:00.0 400m 2:30.0

RTR Warmdown

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05/20/24 15:00 3,487m 2:09.0 View workout
05/15/24 34:46 7,001m 2:29.0 View workout
05/10/24 31:51 6,501m 2:27.0 View workout
05/05/24 20:00 4,002m 2:30.0 View workout
05/05/24 8x0:30/2:00r 1,309m 1:31.6 View workout
05/03/24 36:00 7,500m 2:24.0 View workout
04/30/24 100m 0:17.2 1:26.0 View workout
04/30/24 1:53 405m 2:20.0 View workout
04/30/24 500m 1:41.8 1:41.8 View workout