Phil Moon 35:00 row
7,003
Meters
35:00.6
Time
2:29.9
Pace
378
Calories
94
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 177 |
June 17, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.6 | 7,003 | 2:29.9 | 104 | 657 | 26 | 94 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 92 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 92 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 95 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 96 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 93 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 97 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 99 |
| 35:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 100 |
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