Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/25/25 |
25:00 |
5,285m |
2:21.9 |
RowErg |
View workout
|
06/27/25 |
25:01 |
5,454m |
2:17.6 |
RowErg |
View workout
|
06/26/25 |
25:00 |
5,303m |
2:21.4 |
RowErg |
View workout
|
06/24/25 |
24:58 |
5,362m |
2:19.7 |
RowErg |
View workout
|
06/23/25 |
500m |
1:42.7 |
1:42.7 |
RowErg |
View workout
|
06/23/25 |
25:00 |
5,346m |
2:20.3 |
RowErg |
View workout
|
06/21/25 |
17:22 |
4,001m |
2:10.3 |
RowErg |
View workout
|
06/20/25 |
20:00 |
4,485m |
2:13.7 |
RowErg |
View workout
|
06/19/25 |
8x1:00/r |
1,847m |
2:09.9 |
RowErg |
View workout
|
06/19/25 |
8:41 |
2,011m |
2:09.6 |
RowErg |
View workout
|
06/19/25 |
500m |
1:44.6 |
1:44.6 |
RowErg |
View workout
|
06/18/25 |
170m |
0:29.8 |
1:27.6 |
RowErg |
View workout
|
06/17/25 |
10000m |
44:10.6 |
2:12.5 |
RowErg |
View workout
|
06/13/25 |
18:24 |
4,116m |
2:14.1 |
RowErg |
View workout
|
06/13/25 |
1:00 |
327m |
1:31.7 |
RowErg |
View workout
|
06/13/25 |
5:00 |
1,112m |
2:14.8 |
RowErg |
View workout
|
06/12/25 |
25:00 |
5,215m |
2:23.8 |
RowErg |
View workout
|
06/11/25 |
6000m |
25:35.7 |
2:07.9 |
RowErg |
View workout
|
06/10/25 |
8x0:40/2:00r |
1,646m |
1:37.2 |
RowErg |
View workout
|
06/10/25 |
20:00.0 |
4,241m |
2:21.4 |
RowErg |
View workout
|
06/09/25 |
20:00 |
4,079m |
2:27.0 |
RowErg |
View workout
|
06/09/25 |
8:07 |
2,000m |
2:01.8 |
RowErg |
View workout
|
06/09/25 |
5:00.0 |
1,110m |
2:15.1 |
RowErg |
View workout
|
06/06/25 |
100m |
0:17.8 |
1:29.0 |
RowErg |
View workout
|
06/06/25 |
100m |
0:17.7 |
1:28.5 |
RowErg |
View workout
|