Phil Moon 10:00 row

2,000

Meters

10:00.0

Time

2:30.0

Pace

105

Calories

Average Watts104
Calories Per Hour656
Stroke Rate28
Stroke Count285
Drag Factor140

September 17, 2025 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,000 2:30.0 104 656 28
2:00.0 400 2:30.0 104 656 27
4:00.0 400 2:30.0 104 656 28
6:00.0 400 2:30.0 104 656 29
8:00.0 400 2:30.0 104 656 28
10:00.0 400 2:30.0 104 656 29

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Workout Graph

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