Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/25/25 |
8x0:30/2:00r |
1,286m |
1:33.3 |
RowErg |
View workout
|
01/25/25 |
5:00 |
1,136m |
2:12.0 |
RowErg |
View workout
|
01/23/25 |
9:59 |
2,172m |
2:18.0 |
RowErg |
View workout
|
01/23/25 |
3223m |
14:20.5 |
2:13.4 |
RowErg |
View workout
|
01/22/25 |
25:00 |
5,308m |
2:21.3 |
RowErg |
View workout
|
01/22/25 |
10000m |
43:37.6 |
2:10.8 |
RowErg |
View workout
|
01/21/25 |
44:35 |
10,001m |
2:13.7 |
RowErg |
View workout
|
01/17/25 |
3000m |
12:47.7 |
2:07.9 |
RowErg |
View workout
|
01/16/25 |
3000m |
12:40.1 |
2:06.6 |
RowErg |
View workout
|
01/15/25 |
25:00 |
5,396m |
2:19.0 |
RowErg |
View workout
|
01/14/25 |
2:16 |
507m |
2:14.6 |
RowErg |
View workout
|
01/14/25 |
2:16 |
502m |
2:15.9 |
RowErg |
View workout
|
01/14/25 |
3000m |
12:46.7 |
2:07.7 |
RowErg |
View workout
|
01/11/25 |
10:00 |
2,258m |
2:12.8 |
RowErg |
View workout
|
01/10/25 |
3000m |
14:00.0 |
2:20.0 |
RowErg |
View workout
|
01/10/25 |
6x250m/1:00r |
5:13.8 |
1:44.6 |
RowErg |
View workout
|
01/09/25 |
1:07 |
332m |
1:41.2 |
RowErg |
View workout
|
01/09/25 |
10:00 |
2,329m |
2:08.8 |
RowErg |
View workout
|
01/09/25 |
10:00 |
2,354m |
2:07.4 |
RowErg |
View workout
|
01/07/25 |
14:59 |
3,462m |
2:09.9 |
RowErg |
View workout
|
01/06/25 |
5:37 |
1,123m |
2:30.3 |
RowErg |
View workout
|
01/06/25 |
1:00:00 |
13,103m |
2:17.3 |
RowErg |
View workout
|
01/05/25 |
5x200m/2:00r |
3:18.0 |
1:39.0 |
RowErg |
View workout
|
01/05/25 |
34:59 |
7,474m |
2:20.4 |
RowErg |
View workout
|
01/04/25 |
35:00 |
7,282m |
2:24.2 |
RowErg |
View workout
|