Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/25 |
20:00 |
4,568m |
2:11.3 |
RowErg |
View workout
|
03/22/25 |
v6:00/1:00r...6 |
4,605m |
2:16.8 |
RowErg |
View workout
|
03/21/25 |
20:00 |
4,551m |
2:11.8 |
RowErg |
View workout
|
03/20/25 |
40:05 |
8,382m |
2:23.5 |
RowErg |
View workout
|
03/18/25 |
23:06 |
5,001m |
2:18.6 |
RowErg |
View workout
|
03/18/25 |
1x500m/5:00r |
1:57.2 |
1:57.2 |
RowErg |
View workout
|
03/14/25 |
2:00 |
414m |
2:24.9 |
RowErg |
View workout
|
03/14/25 |
20:00 |
4,190m |
2:23.1 |
RowErg |
View workout
|
03/13/25 |
500m |
1:44.1 |
1:44.1 |
RowErg |
View workout
|
03/13/25 |
20:00 |
4,185m |
2:23.3 |
RowErg |
View workout
|
03/12/25 |
22:21 |
4,877m |
2:17.5 |
RowErg |
View workout
|
03/12/25 |
v1:00/1:00r...7 |
2,201m |
2:16.3 |
RowErg |
View workout
|
03/11/25 |
1500m |
6:53.9 |
2:17.9 |
RowErg |
View workout
|
03/11/25 |
10:00 |
2,200m |
2:16.3 |
RowErg |
View workout
|
03/11/25 |
10:00 |
2,100m |
2:22.8 |
RowErg |
View workout
|
03/10/25 |
v2000m/3:00r...4 |
5,000m |
2:22.0 |
RowErg |
View workout
|
03/07/25 |
10:00 |
2,083m |
2:24.0 |
RowErg |
View workout
|
03/07/25 |
20:00 |
4,354m |
2:17.8 |
RowErg |
View workout
|
03/07/25 |
30:00 |
6,446m |
2:19.6 |
RowErg |
View workout
|
03/04/25 |
4000m |
18:05.5 |
2:15.6 |
RowErg |
View workout
|
03/03/25 |
4000m |
18:37.8 |
2:19.7 |
RowErg |
View workout
|
02/28/25 |
4000m |
17:46.4 |
2:13.3 |
RowErg |
View workout
|
02/27/25 |
5000m |
22:24.2 |
2:14.4 |
RowErg |
View workout
|
02/26/25 |
4500m |
21:36.0 |
2:24.0 |
RowErg |
View workout
|
02/25/25 |
20:00.0 |
4,000m |
2:30.0 |
RowErg |
View workout
|