Phil Moon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/24 | 25:00 | 5,114m | 2:26.7 | RowErg | View workout | |
| 12/11/24 | 500m | 1:54.7 | 1:54.7 | RowErg | View workout | |
| 12/11/24 | 500m | 1:55.9 | 1:55.9 | RowErg | View workout | |
| 12/11/24 | 500m | 1:45.5 | 1:45.5 | RowErg | View workout | |
| 12/11/24 | 2:08 | 501m | 2:08.5 | RowErg | View workout | |
| 12/10/24 | 17:38 | 4,001m | 2:12.3 | RowErg | View workout | |
| 12/09/24 | 17:11 | 4,007m | 2:08.7 | RowErg | View workout | |
| 12/07/24 | 20:00 | 4,003m | 2:29.9 | RowErg | View workout | |
| 12/07/24 | 19:03 | 4,210m | 2:15.8 | RowErg | View workout | |
| 12/07/24 | 3x100m/2:00r | 0:50.7 | 1:24.5 | RowErg | View workout | |
| 12/07/24 | 1:00 | 261m | 1:54.9 | RowErg | View workout | |
| 12/07/24 | 2:00 | 444m | 2:15.1 | RowErg | View workout | |
| 12/06/24 | 32:00 | 6,500m | 2:27.7 | RowErg | View workout | |
| 12/04/24 | 5:01 | 1,002m | 2:30.1 | RowErg | View workout | |
| 12/04/24 | 20:00 | 4,330m | 2:18.5 | RowErg | View workout | |
| 12/04/24 | v2:30/r...2 | 661m | 2:16.1 | RowErg | View workout | |
| 12/02/24 | 2:01 | 505m | 1:59.9 | RowErg | View workout | |
| 12/02/24 | 2:54 | 681m | 2:08.0 | RowErg | View workout | |
| 12/02/24 | 2:35 | 622m | 2:04.8 | RowErg | View workout | |
| 11/28/24 | 10:00 | 2,355m | 2:07.3 | RowErg | View workout | |
| 11/27/24 | 2x100m/1:00r | 0:34.4 | 1:26.0 | RowErg | View workout | |
| 11/27/24 | 4000m | 19:30.8 | 2:26.3 | RowErg | View workout | |
| 11/26/24 | 10:00 | 2,314m | 2:09.6 | RowErg | View workout | |
| 11/25/24 | 3000m | 13:29.3 | 2:14.8 | RowErg | View workout | |
| 11/25/24 | 11:14.9 | 2,500m | 2:14.9 | RowErg | View workout |