Phil Moon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/25 | 3000m | 12:46.7 | 2:07.7 | RowErg | View workout | |
| 01/11/25 | 10:00 | 2,258m | 2:12.8 | RowErg | View workout | |
| 01/10/25 | 3000m | 14:00.0 | 2:20.0 | RowErg | View workout | |
| 01/10/25 | 6x250m/1:00r | 5:13.8 | 1:44.6 | RowErg | View workout | |
| 01/09/25 | 1:07 | 332m | 1:41.2 | RowErg | View workout | |
| 01/09/25 | 10:00 | 2,329m | 2:08.8 | RowErg | View workout | |
| 01/09/25 | 10:00 | 2,354m | 2:07.4 | RowErg | View workout | |
| 01/07/25 | 14:59 | 3,462m | 2:09.9 | RowErg | View workout | |
| 01/06/25 | 5:37 | 1,123m | 2:30.3 | RowErg | View workout | |
| 01/06/25 | 1:00:00 | 13,103m | 2:17.3 | RowErg | View workout | |
| 01/05/25 | 5x200m/2:00r | 3:18.0 | 1:39.0 | RowErg | View workout | |
| 01/05/25 | 34:59 | 7,474m | 2:20.4 | RowErg | View workout | |
| 01/04/25 | 35:00 | 7,282m | 2:24.2 | RowErg | View workout | |
| 01/03/25 | 10:00 | 2,289m | 2:11.0 | RowErg | View workout | |
| 01/03/25 | 21:04 | 4,761m | 2:12.7 | RowErg | View workout | |
| 01/03/25 | 4:17 | 954m | 2:14.9 | RowErg | View workout | |
| 01/03/25 | 25:00 | 5,371m | 2:19.6 | RowErg | View workout | |
| 01/02/25 | 13:17 | 3,005m | 2:12.6 | RowErg | View workout | |
| 12/24/24 | 200m | 0:38.1 | 1:35.2 | RowErg | View workout | |
| 12/24/24 | 300m | 1:12.1 | 2:00.1 | RowErg | View workout | |
| 12/24/24 | 300m | 1:12.0 | 2:00.0 | RowErg | View workout | |
| 12/24/24 | 3:00 | 764m | 1:57.8 | RowErg | View workout | |
| 12/24/24 | 40:00 | 8,435m | 2:22.3 | RowErg | View workout | |
| 12/22/24 | 6000m | 25:58.6 | 2:09.8 | RowErg | View workout | |
| 12/21/24 | 2000m | 8:22.3 | 2:05.5 | RowErg | View workout |