Phil Moon 4:17 row
954
Meters
4:17.4
Time
2:14.9
Pace
56
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 176 |
January 03, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 954 | 2:14.9 | 143 | 790 | 26 | 122 |
| 4:17.4 | 955 | 2:14.7 | 143 | 792 | 26 | 122 |
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Workout Graph
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