Phil Moon 5:37 row
1,123
Meters
5:37.6
Time
2:30.3
Pace
60
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 167 |
January 06, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.6 | 1,123 | 2:30.3 | 103 | 654 | 25 | 141 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 139 |
| 5:37.6 | 124 | 2:31.6 | 100 | 645 | 24 | 143 |
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Workout Graph
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