Phil Moon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/05/24 | 2000m | 8:04.8 | 2:01.2 | RowErg | View workout | |
| 10/04/24 | 20:01 | 4,005m | 2:30.0 | RowErg | View workout | |
| 10/03/24 | 20:01 | 4,009m | 2:29.8 | RowErg | View workout | |
| 10/03/24 | 12x0:20/2:00r | 1,365m | 1:27.9 | RowErg | View workout | |
| 10/01/24 | 20:00 | 4,000m | 2:30.0 | RowErg | View workout | |
| 10/01/24 | 6x0:30/4:00r | 1,016m | 1:28.5 | RowErg | View workout | |
| 09/26/24 | 37:30 | 8,501m | 2:12.3 | RowErg | View workout | |
| 09/23/24 | 35:00 | 7,503m | 2:19.9 | RowErg | View workout | |
| 09/20/24 | 21:27.3 | 5,000m | 2:08.7 | RowErg | View workout | |
| 09/14/24 | 18:59 | 4,000m | 2:22.4 | RowErg | View workout | |
| 09/14/24 | 5000m | 21:33.6 | 2:09.3 | RowErg | View workout | |
| 09/12/24 | 8x0:30/3:00r | 1,319m | 1:30.9 | RowErg | View workout | |
| 09/04/24 | 4x1:00/2:00r | 1,146m | 1:44.7 | RowErg | View workout | |
| 09/02/24 | 10:00 | 2,001m | 2:29.9 | RowErg | View workout | |
| 09/02/24 | 30:00 | 6,728m | 2:13.7 | RowErg | View workout | |
| 08/30/24 | 27:30 | 5,501m | 2:30.0 | RowErg | View workout | |
| 08/27/24 | 39:39 | 8,505m | 2:19.9 | RowErg | View workout | |
| 08/24/24 | 4:41 | 1,000m | 2:20.5 | RowErg | View workout | |
| 08/24/24 | 15:00 | 3,507m | 2:08.3 | RowErg | View workout | |
| 08/21/24 | 15:31 | 3,002m | 2:35.0 | RowErg | View workout | |
| 08/21/24 | 4x0:30/2:00r | 652m | 1:32.0 | RowErg | View workout | |
| 08/19/24 | 18:17 | 4,218m | 2:10.1 | RowErg | View workout | |
| 08/18/24 | 35:00 | 7,504m | 2:19.9 | RowErg | View workout | |
| 08/15/24 | 20:31 | 4,500m | 2:16.7 | RowErg | View workout | |
| 07/26/24 | 20:00 | 4,001m | 2:30.0 | RowErg | View workout |