Phil Moon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/24 | 32:00 | 6,500m | 2:27.7 | RowErg | View workout | |
| 12/04/24 | 5:01 | 1,002m | 2:30.1 | RowErg | View workout | |
| 12/04/24 | 20:00 | 4,330m | 2:18.5 | RowErg | View workout | |
| 12/04/24 | v2:30/r...2 | 661m | 2:16.1 | RowErg | View workout | |
| 12/02/24 | 2:01 | 505m | 1:59.9 | RowErg | View workout | |
| 12/02/24 | 2:54 | 681m | 2:08.0 | RowErg | View workout | |
| 12/02/24 | 2:35 | 622m | 2:04.8 | RowErg | View workout | |
| 11/28/24 | 10:00 | 2,355m | 2:07.3 | RowErg | View workout | |
| 11/27/24 | 2x100m/1:00r | 0:34.4 | 1:26.0 | RowErg | View workout | |
| 11/27/24 | 4000m | 19:30.8 | 2:26.3 | RowErg | View workout | |
| 11/26/24 | 10:00 | 2,314m | 2:09.6 | RowErg | View workout | |
| 11/25/24 | 3000m | 13:29.3 | 2:14.8 | RowErg | View workout | |
| 11/25/24 | 11:14.9 | 2,500m | 2:14.9 | RowErg | View workout | |
| 11/22/24 | 6:53 | 1,417m | 2:25.8 | RowErg | View workout | |
| 11/22/24 | 8x0:30/2:00r | 1,284m | 1:33.4 | RowErg | View workout | |
| 11/21/24 | 8x0:30/4:00r | 1,255m | 1:35.6 | RowErg | View workout | |
| 11/20/24 | 29:15 | 6,501m | 2:15.0 | RowErg | View workout | |
| 11/18/24 | 27:00 | 6,003m | 2:14.9 | RowErg | View workout | |
| 11/16/24 | 23:30 | 5,005m | 2:20.9 | RowErg | View workout | |
| 11/16/24 | 10:00 | 2,272m | 2:12.1 | RowErg | View workout | |
| 11/15/24 | 2:05 | 510m | 2:03.3 | RowErg | View workout | |
| 11/15/24 | 20:00 | 3,999m | 2:30.1 | RowErg | View workout | |
| 11/15/24 | 2x250m/2:00r | 1:33.4 | 1:33.4 | RowErg | View workout | |
| 11/09/24 | 35:00 | 7,001m | 2:29.9 | RowErg | View workout | |
| 11/01/24 | 25:00 | 5,003m | 2:30.0 | RowErg | View workout |