Phil Moon 35:00 row
7,001
Meters
35:00.2
Time
2:29.9
Pace
378
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 931 |
| Drag Factor | 158 |
November 09, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.2 | 7,001 | 2:29.9 | 104 | 656 | 26 | 107 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 105 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 28 | 105 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 | 108 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 106 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 106 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 27 | 109 |
| 35:00.1 | 1,002 | 2:29.7 | 104 | 658 | 27 | 113 |
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Workout Graph
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