Phil Moon 29:15 row
6,501
Meters
29:15.5
Time
2:15.0
Pace
383
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 184 |
November 20, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.5 | 6,501 | 2:15.0 | 142 | 789 | 29 | 124 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 | 57 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 | 77 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 | 148 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 29 | 152 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 | 159 |
| 29:15.5 | 897 | 2:22.4 | 121 | 716 | 29 | 151 |
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Workout Graph
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