Phil Moon 27:00 row
6,003
Meters
27:00.5
Time
2:14.9
Pace
354
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 182 |
November 18, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.5 | 6,003 | 2:14.9 | 142 | 789 | 28 | 144 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 138 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 | 149 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 29 | 154 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 | 151 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 | 139 |
| 27:00.5 | 391 | 2:34.0 | 96 | 629 | 27 | 134 |
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Workout Graph
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