Phil Moon 10:00 row
2,272
Meters
10:00.5
Time
2:12.1
Pace
136
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 171 |
November 16, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,272 | 2:12.1 | 152 | 821 | 28 | 148 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 143 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 29 | 154 |
| 10:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 111 |
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Workout Graph
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