Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/24 |
7:31 |
1,506m |
2:30.0 |
RowErg |
View workout
|
10/28/24 |
9:59 |
2,155m |
2:19.1 |
RowErg |
View workout
|
10/28/24 |
16:31 |
3,810m |
2:10.1 |
RowErg |
View workout
|
10/24/24 |
7:30 |
1,500m |
2:30.1 |
RowErg |
View workout
|
10/24/24 |
8x0:30/2:00r |
1,229m |
1:37.6 |
RowErg |
View workout
|
10/22/24 |
4x2:00/3:00r |
2,113m |
1:53.5 |
RowErg |
View workout
|
10/15/24 |
8x250m/1:00r |
7:18.2 |
1:49.5 |
RowErg |
View workout
|
10/14/24 |
21:36 |
5,003m |
2:09.5 |
RowErg |
View workout
|
10/13/24 |
8:11.7 |
2,000m |
2:02.9 |
RowErg |
View workout
|
10/11/24 |
35:51 |
7,498m |
2:23.4 |
RowErg |
View workout
|
10/07/24 |
7500m |
35:59.9 |
2:23.9 |
RowErg |
View workout
|
10/05/24 |
23:21 |
5,004m |
2:20.0 |
RowErg |
View workout
|
10/05/24 |
2000m |
8:04.8 |
2:01.2 |
RowErg |
View workout
|
10/04/24 |
20:01 |
4,005m |
2:30.0 |
RowErg |
View workout
|
10/03/24 |
20:01 |
4,009m |
2:29.8 |
RowErg |
View workout
|
10/03/24 |
12x0:20/2:00r |
1,365m |
1:27.9 |
RowErg |
View workout
|
10/01/24 |
20:00 |
4,000m |
2:30.0 |
RowErg |
View workout
|
10/01/24 |
6x0:30/4:00r |
1,016m |
1:28.5 |
RowErg |
View workout
|
09/26/24 |
37:30 |
8,501m |
2:12.3 |
RowErg |
View workout
|
09/23/24 |
35:00 |
7,503m |
2:19.9 |
RowErg |
View workout
|
09/20/24 |
21:27.3 |
5,000m |
2:08.7 |
RowErg |
View workout
|
09/14/24 |
18:59 |
4,000m |
2:22.4 |
RowErg |
View workout
|
09/14/24 |
5000m |
21:33.6 |
2:09.3 |
RowErg |
View workout
|
09/12/24 |
8x0:30/3:00r |
1,319m |
1:30.9 |
RowErg |
View workout
|
09/04/24 |
4x1:00/2:00r |
1,146m |
1:44.7 |
RowErg |
View workout
|