8:11.7 row on October 13, 2024

Phil Moon 8:11.7 row

2,000

Meters

8:11.7

Time

2:02.9

Pace

129

Calories

Average Watts	188
Calories Per Hour	948

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

No warmup (as usual)
22.7/3/8/3.0/4/4.1/4/5.1/6.3/1/5.8/4//1//0/1/0/4.9/7=1:54.2/2:06.0/6.8/4.7=4:00.2/11.5