Phil Moon 7:31 row
1,506
Meters
7:31.8
Time
2:30.0
Pace
81
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 164 |
November 01, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.8 | 1,506 | 2:30.0 | 104 | 656 | 28 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 7:31.8 | 507 | 2:29.7 | 104 | 659 | 28 |
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Workout Graph
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