Phil Moon 16:31 row
3,810
Meters
16:31.6
Time
2:10.1
Pace
232
Calories
162
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 183 |
October 28, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.6 | 3,810 | 2:10.1 | 159 | 846 | 27 | 162 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 | 148 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 166 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 168 |
| 16:31.6 | 344 | 2:13.1 | 148 | 810 | 26 | 167 |
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Workout Graph
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