Phil Moon 35:00 row
7,503
Meters
35:00.4
Time
2:19.9
Pace
427
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 173 |
September 23, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.4 | 7,503 | 2:19.9 | 128 | 739 | 27 | 114 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 109 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 110 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 111 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 113 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 116 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 117 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 | 122 |
| 35:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 122 |
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Workout Graph
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