Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/24 |
10:00 |
2,001m |
2:29.9 |
RowErg |
View workout
|
09/02/24 |
30:00 |
6,728m |
2:13.7 |
RowErg |
View workout
|
08/30/24 |
27:30 |
5,501m |
2:30.0 |
RowErg |
View workout
|
08/27/24 |
39:39 |
8,505m |
2:19.9 |
RowErg |
View workout
|
08/24/24 |
4:41 |
1,000m |
2:20.5 |
RowErg |
View workout
|
08/24/24 |
15:00 |
3,507m |
2:08.3 |
RowErg |
View workout
|
08/21/24 |
15:31 |
3,002m |
2:35.0 |
RowErg |
View workout
|
08/21/24 |
4x0:30/2:00r |
652m |
1:32.0 |
RowErg |
View workout
|
08/19/24 |
18:17 |
4,218m |
2:10.1 |
RowErg |
View workout
|
08/18/24 |
35:00 |
7,504m |
2:19.9 |
RowErg |
View workout
|
08/15/24 |
20:31 |
4,500m |
2:16.7 |
RowErg |
View workout
|
07/26/24 |
20:00 |
4,001m |
2:30.0 |
RowErg |
View workout
|
07/25/24 |
10:03 |
2,011m |
2:30.0 |
RowErg |
View workout
|
07/25/24 |
6000m |
26:44.6 |
2:13.7 |
RowErg |
View workout
|
07/24/24 |
6000m |
25:15.0 |
2:06.2 |
RowErg |
View workout
|
07/22/24 |
8820m |
37:58.0 |
2:09.1 |
RowErg |
View workout
|
07/20/24 |
11:42 |
2,507m |
2:20.0 |
RowErg |
View workout
|
07/20/24 |
11:42 |
2,507m |
2:20.0 |
RowErg |
View workout
|
07/20/24 |
25:03 |
5,943m |
2:06.5 |
RowErg |
View workout
|
07/19/24 |
12:05 |
2,515m |
2:24.2 |
RowErg |
View workout
|
07/19/24 |
100m |
0:16.4 |
1:22.0 |
RowErg |
View workout
|
07/19/24 |
100m |
0:16.2 |
1:21.0 |
RowErg |
View workout
|
07/19/24 |
100m |
0:16.3 |
1:21.5 |
RowErg |
View workout
|
07/19/24 |
2:22 |
515m |
2:18.0 |
RowErg |
View workout
|
07/18/24 |
14:00 |
3,004m |
2:19.9 |
RowErg |
View workout
|