Phil Moon 12:05 row
2,515
Meters
12:05.8
Time
2:24.2
Pace
141
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 141 |
July 19, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.8 | 2,515 | 2:24.2 | 116 | 700 | 26 | 128 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 141 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | 123 |
| 12:05.7 | 396 | 2:38.7 | 88 | 601 | 24 | 120 |
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Workout Graph
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