Phil Moon 11:42 row
2,507
Meters
11:42.1
Time
2:20.0
Pace
143
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 156 |
July 20, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.1 | 2,507 | 2:20.0 | 127 | 738 | 27 | 114 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 138 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 | 103 |
| 11:42.1 | 342 | 2:29.2 | 105 | 662 | 27 | 103 |
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Workout Graph
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