Phil Moon 10:00 row
2,001
Meters
10:00.1
Time
2:29.9
Pace
109
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 171 |
September 02, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,001 | 2:29.9 | 104 | 657 | 24 | 140 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 148 |
| 10:00.1 | 963 | 2:35.8 | 93 | 618 | 24 | 133 |
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Workout Graph
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