Phil Moon 6000m row
6,000
Meters
26:44.6
Time
2:13.7
Pace
354
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 738 |
| Drag Factor | 169 |
July 25, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.6 | 6,000 | 2:13.7 | 146 | 803 | 27 | 143 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 27 | 105 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 858 | 28 | 111 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 28 | 144 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 28 | 152 |
| 2:09.9 | 2,500 | 2:09.9 | 160 | 849 | 28 | 160 |
| 2:12.3 | 3,000 | 2:12.3 | 151 | 820 | 28 | 156 |
| 2:10.6 | 3,500 | 2:10.6 | 157 | 840 | 28 | 156 |
| 2:10.7 | 4,000 | 2:10.7 | 157 | 839 | 28 | 152 |
| 2:17.5 | 4,500 | 2:17.5 | 135 | 763 | 27 | 151 |
| 2:10.2 | 5,000 | 2:10.2 | 159 | 845 | 28 | 150 |
| 2:23.7 | 5,500 | 2:23.7 | 118 | 705 | 27 | 148 |
| 2:34.3 | 6,000 | 2:34.3 | 95 | 627 | 26 | 137 |
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Workout Graph
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