Phil Moon

Log

Date Workout Score Ave Comments Action
06/11/24 2000m 7:53.9 1:58.4 View workout
06/10/24 11:39 2,535m 2:17.8 View workout
06/10/24 10:57 2,577m 2:07.5 View workout
06/09/24 33:42 6,507m 2:35.3

6x70"+4'R RTR+R; simulErg +S+R

View workout
06/08/24 4:20 1,002m 2:09.9 View workout
06/08/24 2004m 8:05.9 2:01.2 View workout
06/07/24 1:03:25 13,001m 2:26.3 View workout
06/06/24 30:00 7,111m 2:06.5 View workout
06/05/24 1:00:03 13,242m 2:16.0 View workout
06/05/24 1:00 334m 1:29.8 View workout
06/05/24 4:23 1,008m 2:10.5 View workout
06/04/24 9:35 2,050m 2:20.4 View workout
06/04/24 17:03 4,027m 2:07.0 View workout
06/03/24 9:26 2,018m 2:20.3 View workout
06/03/24 5000m 20:55.0 2:05.5 View workout
06/01/24 32:50 7,506m 2:11.2

7007 in 30mins

View workout
05/31/24 32:31 7,372m 2:12.3 View workout
05/30/24 8x0:30/4:00r 1,279m 1:33.8 View workout
05/29/24 13:28 3,001m 2:14.6 View workout
05/29/24 2000m 8:17.9 2:04.4 View workout
05/28/24 4:42 1,006m 2:20.1 View workout
05/28/24 12:29 3,003m 2:04.8 View workout
05/24/24 35:00 7,002m 2:30.0 View workout
05/23/24 9:40 2,001m 2:25.0 View workout
05/23/24 24:59 5,656m 2:12.5 View workout