Phil Moon 2000m row
2,000
Meters
8:17.9
Time
2:04.4
Pace
122
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 175 |
May 29, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 28 | 124 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 | 87 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 29 | 104 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 | 117 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 32 | 122 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 29 | 125 |
| 0:23.1 | 600 | 1:55.5 | 227 | 1081 | 31 | 127 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 28 | 129 |
| 0:24.9 | 800 | 2:04.5 | 181 | 924 | 29 | 129 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 28 | 132 |
| 0:25.6 | 1,000 | 2:08.0 | 167 | 874 | 26 | 132 |
| 0:25.3 | 1,100 | 2:06.5 | 173 | 895 | 29 | 132 |
| 0:28.8 | 1,200 | 2:24.0 | 117 | 703 | 25 | 129 |
| 0:28.7 | 1,300 | 2:23.5 | 118 | 707 | 27 | 129 |
| 0:26.3 | 1,400 | 2:11.5 | 154 | 829 | 25 | 125 |
| 0:25.6 | 1,500 | 2:08.0 | 167 | 874 | 28 | 126 |
| 0:25.1 | 1,600 | 2:05.5 | 177 | 909 | 29 | 125 |
| 0:24.9 | 1,700 | 2:04.5 | 181 | 924 | 29 | 125 |
| 0:25.2 | 1,800 | 2:06.0 | 175 | 902 | 29 | 131 |
| 0:24.8 | 1,900 | 2:04.0 | 184 | 931 | 29 | 133 |
| 0:27.4 | 2,000 | 2:17.0 | 136 | 768 | 26 | 138 |
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Workout Graph
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