Phil Moon 1:00:03 row
13,242
Meters
1:00:03.0
Time
2:16.0
Pace
776
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 1793 |
| Drag Factor | 178 |
June 05, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 13,242 | 2:16.0 | 139 | 778 | 27 | 138 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 160 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 157 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 | 153 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 138 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 147 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 147 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 124 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 | 132 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 | 121 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 | 126 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | 122 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 | 130 |
| 1:00:03.0 | 11 | 2:16.3 | 138 | 775 | 0 | 131 |
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