Phil Moon 2004m row
2,004
Meters
8:05.9
Time
2:01.2
Pace
130
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 181 |
June 08, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.9 | 2,004 | 2:01.2 | 196 | 976 | 27 | 150 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 28 | 118 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 976 | 27 | 131 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 27 | 172 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 29 | 182 |
| 0:01.3 | 2,004 | 2:42.5 | 82 | 580 | 0 | 182 |
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Workout Graph
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