Phil Moon

Log

Date Workout Score Ave Comments Action
05/22/24 21:27 5,002m 2:08.7 View workout
05/21/24 2000m 8:08.4 2:02.1 View workout
05/21/24 2:00.0 400m 2:30.0

RTR Warmdown

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05/20/24 15:00 3,487m 2:09.0 View workout
05/15/24 34:46 7,001m 2:29.0 View workout
05/10/24 31:51 6,501m 2:27.0 View workout
05/05/24 20:00 4,002m 2:30.0 View workout
05/05/24 8x0:30/2:00r 1,309m 1:31.6 View workout
05/03/24 36:00 7,500m 2:24.0 View workout
04/30/24 100m 0:17.2 1:26.0 View workout
04/30/24 1:53 405m 2:20.0 View workout
04/30/24 500m 1:41.8 1:41.8 View workout
04/30/24 15:03 3,442m 2:11.1 View workout
04/26/24 4000m 20:00.0 2:30.0 View workout
04/20/24 10:49 2,509m 2:09.3 View workout
04/14/24 34:46 7,001m 2:29.0 View workout
04/12/24 14:44 3,500m 2:06.4 View workout
04/12/24 40:32 8,002m 2:32.0 View workout
04/10/24 19:59 4,502m 2:13.1 View workout
04/09/24 42:22 8,001m 2:38.8 View workout
04/07/24 15:20 3,663m 2:05.6 View workout
04/06/24 12:59 3,001m 2:09.8 View workout
04/05/24 13:00 3,004m 2:09.9 View workout
04/04/24 12:54 3,000m 2:09.0

SINO D3 and counting...

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04/03/24 12:49 3,004m 2:08.0

Stan: this one's for you.

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