Phil Moon 21:27 row
5,002
Meters
21:27.6
Time
2:08.7
Pace
307
Calories
162
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 174 |
May 22, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,002 | 2:08.7 | 164 | 864 | 27 | 162 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 158 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 161 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 162 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 164 |
| 21:27.5 | 356 | 2:02.8 | 189 | 948 | 28 | 166 |
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Workout Graph
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