Phil Moon 36:00 row
7,500
Meters
36:00.9
Time
2:24.0
Pace
418
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 714 |
| Drag Factor | 155 |
May 03, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.9 | 7,500 | 2:24.0 | 117 | 702 | 18 | 112 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 | 105 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 106 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 | 112 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 14 | 117 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 12 | 109 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 14 | 114 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 16 | 115 |
| 36:00.9 | 204 | 2:29.2 | 105 | 662 | 23 | 118 |
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Workout Graph
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