Phil Moon 13:00 row
3,004
Meters
13:00.6
Time
2:09.9
Pace
184
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 155 |
April 05, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.6 | 3,004 | 2:09.9 | 160 | 849 | 27 | 129 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 | 132 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 118 |
| 13:00.6 | 650 | 2:18.9 | 131 | 749 | 27 | 138 |
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Workout Graph
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