Phil Moon 12:59 row
3,001
Meters
12:59.1
Time
2:09.8
Pace
179
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 170 |
April 06, 2024 12:30:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.1 | 3,001 | 2:09.8 | 160 | 850 | 27 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 27 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 26 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 27 |
| 6:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 |
| 7:00.0 | 199 | 2:30.7 | 102 | 651 | 26 |
| 8:00.0 | 217 | 2:18.2 | 132 | 755 | 26 |
| 9:00.0 | 218 | 2:17.6 | 134 | 762 | 27 |
| 10:00.0 | 215 | 2:19.5 | 129 | 743 | 26 |
| 11:00.0 | 227 | 2:12.1 | 152 | 821 | 28 |
| 12:00.0 | 229 | 2:11.0 | 156 | 835 | 27 |
| 12:59.1 | 213 | 2:18.7 | 131 | 751 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.