Phil Moon 12:49 row
3,004
Meters
12:49.1
Time
2:08.0
Pace
185
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 171 |
April 03, 2024 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.1 | 3,004 | 2:08.0 | 167 | 874 | 27 | 159 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 143 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 171 |
| 12:49.1 | 640 | 2:12.1 | 152 | 822 | 27 | 163 |
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Workout Graph
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Stan: this one's for you.