Phil Moon 14:44 row
3,500
Meters
14:44.8
Time
2:06.4
Pace
219
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 172 |
April 12, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.8 | 3,500 | 2:06.4 | 173 | 896 | 26 | 150 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 128 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 138 |
| 14:44.7 | 1,096 | 2:09.8 | 160 | 849 | 28 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.