Phil Moon 500m row
500
Meters
1:41.8
Time
1:41.8
Pace
38
Calories
158
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 184 |
April 30, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 32 | 158 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 | 126 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 33 | 148 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 30 | 157 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 32 | 173 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 34 | 188 |
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Workout Graph
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