Phil Moon 42:22 row
8,001
Meters
42:22.3
Time
2:38.8
Pace
420
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 170 |
April 09, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.3 | 8,001 | 2:38.8 | 87 | 600 | 25 | 120 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 23 | 119 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 119 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 25 | 121 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 25 | 120 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 122 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 25 | 122 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 26 | 122 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 26 | 122 |
| 42:22.3 | 447 | 2:39.1 | 87 | 598 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.