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Log

Date Workout Score Ave Comments Action
06/21/24 35:07 8,001m 2:11.6 View workout
06/20/24 46:58 10,483m 2:14.4 View workout
06/20/24 8x125m/2:00r 2:53.8 1:26.9

85.4kg [HG9.5f1]
cf 27/9/23 10x100/1'R 2:56.8 17.0//7//9/5/8/18.1/2/17.9

 View workout
06/20/24 4:21 1,000m 2:10.6

Warmup

 View workout
06/17/24 35:00 7,003m 2:29.9

TAP

 View workout
06/16/24 20:00 4,558m 2:11.6 View workout
06/15/24 15:39 3,693m 2:07.2 View workout
06/14/24 15:33 3,333m 2:20.0 View workout
06/14/24 6x200m/2:00r 3:53.9 1:37.4 View workout
06/14/24 2:10 521m 2:04.8 View workout
06/13/24 17:15 4,055m 2:07.6 View workout
06/12/24 10:37 2,513m 2:06.7 View workout
06/11/24 32:30 6,500m 2:30.0 View workout
06/11/24 2000m 7:53.9 1:58.4 View workout
06/10/24 11:39 2,535m 2:17.8 View workout
06/10/24 10:57 2,577m 2:07.5 View workout
06/09/24 33:42 6,507m 2:35.3

6x70"+4'R RTR+R; simulErg +S+R

 View workout
06/08/24 4:20 1,002m 2:09.9 View workout
06/08/24 2004m 8:05.9 2:01.2 View workout
06/07/24 1:03:25 13,001m 2:26.3 View workout
06/06/24 30:00 7,111m 2:06.5 View workout
06/05/24 1:00:03 13,242m 2:16.0 View workout
06/05/24 1:00 334m 1:29.8 View workout
06/05/24 4:23 1,008m 2:10.5 View workout
06/04/24 9:35 2,050m 2:20.4 View workout