Phil Moon 9:03 row
2,009
Meters
9:03.6
Time
2:15.2
Pace
119
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 182 |
July 12, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,009 | 2:15.2 | 141 | 786 | 26 | 125 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 136 |
| 9:03.6 | 841 | 2:24.8 | 115 | 696 | 26 | 115 |
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Workout Graph
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