Phil Moon 9:21 row
2,007
Meters
9:21.6
Time
2:19.9
Pace
114
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 179 |
July 10, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.6 | 2,007 | 2:19.9 | 128 | 739 | 26 | 120 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 139 |
| 9:21.6 | 914 | 2:23.1 | 119 | 711 | 26 | 102 |
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Workout Graph
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