Phil Moon 15:00 row
3,626
Meters
15:00.1
Time
2:04.1
Pace
232
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 190 |
July 01, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,626 | 2:04.1 | 183 | 929 | 26 | 153 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 142 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 158 |
| 15:00.1 | 1,228 | 2:02.1 | 192 | 960 | 28 | 161 |
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