Phil Moon 9:55 row
2,118
Meters
9:55.3
Time
2:20.5
Pace
121
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 150 |
July 16, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.3 | 2,118 | 2:20.5 | 126 | 733 | 27 | 128 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 28 | 158 |
| 9:55.2 | 983 | 2:30.1 | 103 | 655 | 27 | 99 |
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Workout Graph
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