Phil Moon 6016m row
6,016
Meters
25:14.5
Time
2:05.8
Pace
376
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 151 |
July 06, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.5 | 6,016 | 2:05.8 | 175 | 903 | 27 | 150 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 29 | 117 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 29 | 158 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 30 | 161 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 29 | 155 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 893 | 29 | 154 |
| 4:14.1 | 6,000 | 2:07.0 | 171 | 887 | 29 | 152 |
| 0:04.1 | 6,016 | 2:08.1 | 166 | 872 | 15 | 153 |
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Workout Graph
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