Phil Moon 34:46 row
7,001
Meters
34:46.5
Time
2:29.0
Pace
381
Calories
93
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 956 |
| Drag Factor | 173 |
April 14, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.5 | 7,001 | 2:29.0 | 106 | 664 | 27 | 93 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 26 | 85 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 | 102 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 96 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 | 93 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 | 93 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 28 | 96 |
| 34:46.5 | 956 | 2:29.8 | 104 | 658 | 28 | 89 |
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Workout Graph
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